by Vera Sizensky We're urging women to make their health—all aspects of their health—a priority. This includes sexual health.  According to a recent survey, not only are 80 percent of women putting their health last—after their children, spouses and even pets—but 62 percent of women admitted to not being satisfied with their sex lives.  Sexual satisfaction, despite what some may think, is part of overall health. The benefits of sex go way beyond the obvious. Sex can boost your immunity and mood and decrease your stress level. Reaching an orgasm increases the benefits of sex, even more, thanks to the...

by Sheryl Kraft When it comes to what happens between the sheets (or any place you have sex), you want to put your best foot forward, and, while you're at it, you want it to rock your world. But how realistic is it to expect to hit an out-of-the-ballpark home run each time? Face it, sex can become humdrum and uncreative and may even come to a screeching halt. Here's a wake-up call: You have forgotten and neglected body parts lying in wait, ready to be noticed. "Neglect is born out of lack of knowledge and awareness," says Sheryl Kingsberg,...